Mindful how we treat

our world and each other,

starting with ourself.

You want to make a difference, right?

It begins with you.

What do you value?

From the 'gram

Art Prints

Its light here.jpg
Pinch me.jpg
Postitve loss detail 2 copy.jpg

oh, hey​!

Thanks for stopping by.

Do you ever feel like the world is a spinning fairground ride and you can't get off!? 

Maybe there’re things in your life that you’d like to change, to live a calmer, simpler life. Less fast paced, noise and lists, more breathing space and time for the stuff that really matters. 

 

Does your heart call for a life more aligned with who you are inside – or to understand who that person even is?! 

Yup, same. I wanted to feel excited for life again. To know who I was underneath all the pressures of society and what I thought I "should" be. 

 

We don’t all fit neatly in a box and that’s ok. We’re not all the same. We’re different, with beautiful and unique gifts to share with each other. We’re meant to be different, so we can pull our gifts together and create a better world. One with more compassion, peace and equality. 

 

My journey has been a mindful process of self discovery, where I slowly began to show up differently, to think and act in new ways. I learned more about myself and saw how much I can grow and change. I wasn’t stuck anymore!  

 

This space is where I share my tried and tested methods -  what’s worked for me (and what hasn’t!), in the hopes it will help you fast track to good things. 

 

Join me in exploring ways to grow, expand and create a better world...

MIndfulness artist Rhiannon James 2.png

Small moments

can have big impact

Progress over perfection

I believe in the trial and error of being human. Learning as you go, getting it wrong, accepting what is and growing from each moment.

Progress beats perfection.

Less is

more

I believe that change has to start with us. Even tiny shifts can have

great impact in the long run.

Small moments can have big impact

Trust in 

yourself

I believe in creating a life that aligns with your heart, not with what we're told success looks like.

There’s beauty in diversity.